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Healthy Babies, Healthy Family!
Saturday, October 10, 2009
“We don't stop playing because we grow old; we grow old because we stop playing.”
~George Bernard Shaw
Shaw was definitely ahead of his time when he said this. Recent studies have repeatedly shown that much of what was originally thought of as the effects of aging is actually the result of inactivity.
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Your Healthy Family
Good health doesn't just happen. It takes effort and focus! Focus on your health with me and my family. We want you and your family to be healthy too!
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I'm a Wife, Mother of Two, Life-long Vegetarian, Certified Personal Trainer and Pilates Instructor.